I do not do anything special. I practice the "Big 3" (finasteride, minoxidil, ketoconazol shampoo) and some of the more fringe methods, like LLLT.

There have been modifications (notably finasteride) and things have been added and dropped. I will have a more detailed breakdown later. My YouTube channel outlines some of the changes in detail.

As of July 12, 2021, since Oct/Nov 2020, I have been using or doing the following:

• 5% Minoxidil, foam, once a day
• Nizoral, ketoconazol shampoo, 1-2 a week
• 0.5mg finasteride every day (was 1mg daily and 1mg every other day; will add dates later)
• 25 minutes of Low-Level Laser Therapy using the iRestore Professional
• Magnesium, Zinc, and Vitamin D3 supplement